About this website 

Welcome to Grit Human Performance! My name is Megan and I am a passionate exercise science professional with over a decade of applied experience and a PhD in Human and Sport Performance. My goal is to provide you with the best educational resources on strength and conditioning, nutrition, wellness, and exercise. One big additional area of focus for this site is the SCC-SASS©. It was created to help improve the experience student-athletes are receiving from their strength and conditioning coaches.

I believe in empowering my clients and students to achieve their fitness goals through consistent hard work and dedication. Join me on this journey to improve your health wellness, and hopefully joy and quality of life.

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In the Pursuit of Health, 

Megan, PhD, CSCS